I am a husband and father of three and live in a small Florida town east of Orlando. I was born and raised a native Orlando-an, so I have seen the changes in the Central Florida area. Central Florida is a great place to train, we have so many training avenues and training times available.

I have a full career behind me as an aerospace engineer. My wife likes to tell people I am a Rocket Scientist. I guess I am though the title sounds much more impressive than it really is. What I love to do is to help people. I am a volunteer Deputy Sheriff here in my county. I enjoy working with the Salvation Army in that capacity. I have enjoyed working in a capacity in which I can have a life-altering impact on other people's lives. I started beFITcoaching for the same reason. I enjoy providing a positive impact to others.

I have had a life-time of training experience, beginning when I was in high school. My whole life I have made exercise and sports training a priority in my life. Being a family man, I understand the level of commitment required to train consistently with so many distractions present. I am primarily an endurance athlete, being a runner for many years and recently becoming a triathlete.

I've always like to work with other athletes in obtaining their goals. I coached my kids soccer team during the young phases of their lives. I led classes for both kids and adults in Tae Kwon Do. When I was in the Law Enforcement Academy, I helped my fellow Cadets with running, defensive tactics, and other physical training. Now I have started this web site. For athletes like you. I wanted to provide a place for you to associate with co-athletes like yourself. I offer on-line coaching, and personal coaching to those in the Orlando area. I wanted to be more than one of the normal on-line coaching sites. I want my clients and members of this site to associate, to share experience, and to form training relationships which can last a lifetime. To that end, I added tools other than just a training log to allow athletes to converse.

I hope you find this site helpful and informative. I will always be adding more information and tools. I would always appreciate any criticism or comments you have. Just e-mail me directly.