Coaching Services:

 We offer ON-LINE and PERSONAL COACHING services. All programs include access of the befitcoaching.com website as the primary conduit of training information between athlete and coach. We work to remove obstacles to communication between athlete and coach. We recognize how busy many of us are in our personal lives and strive to provide an environment that fosters communication, accountability, and accessibility in spite of busy schedules. So you think you are too busy to have a personal coach? Think again...

We provide coaching in endurance sports and general fitness. Our principle activities include:

Running: Any distance. Beginning or advanced. Five and Dime races, to half marathons, and marathons. We provide systematic training progressions to prepare you for your goal event and the necessary overloads to create the adaptation you are seeking.

Triathlon: Primarily beginner and short course races up to Olympic distance. We provide schedule guidance across the three sports, to prepare you for the race distance you desire. Through our personal training programs, we help you through the confusion of race preparation and execution so you are better prepared on race day.

General Fitness: Just want a general fitness programs Maybe losing weight is a goal? We will listen to your needs, goals, and schedule concerns and provide exercise plans so you are successful in meeting those goals.  

How do we do it? By offering access to simple to manage and understand programs. No myrid of program options and corresponding costs to understand. No contracts. No minimums. No setup fees. I mean why  should you pay someone to become their customer? Cannot find a program listed that really meets your needs? Contact us directly and we will customize a program and pricing for you.