This website is dedicated to athletes of all kinds. We hold with utmost regard, anyone willing to make the effort to train and follow a healthy lifestyle. With this philosophy in mind:

Medical:

You are advised to consult a doctor prior to taking part in any exercise program.  People with the following signs, symptoms, or conditions: previously sedentary lifestyle, smoke or previously smoked, high blood pressure, obesity, medically diagnosed cardiovascular disease, cardiac surgeries, peripheral vascular disease, pulminary disease, cerebral vascular disease including stroke, symptoms such as discomfort (e.g., pressure, tingling, pain, heaviness, burning, tightness, squeezing, numbness), a family history of cardiac, pulmonary, or metabolic disease, stroke or sudden death, diabetes, high cholesterol levels, major surgery, acute or chronic illnesses, pregnancy, or orthopedic problems or susceptability to injuries of the muscles or joints should obtain medical clearance prior to initiating a physical conditioning program.

Training notes, articles, columns, or advice contained within beFITcoaching.com is not intended for anyone who has not obtained clearance to exercise. Subscription to coaching services from beFITcoaching.com is predicated upon the client accepting an Informed Consent. Advice from the Forum or Chat sections of this website is not screened for validity prior to submission. beFITcoaching.com does not warrantee any information from open sources of beFITcoaching.com and any such information should be validated before personal use.

beFITcoaching.com, myself or it's contributors will not accept liability for any injury, illness or death which results from incorrect application of advice or information contained in these pages. Likewise, beFITcoaching.com does not accept liability for injury, illness or death resulting from correct application of the contents and programs within as the contents of beFITcoaching.com are a collection of advice and programs based on the opinions of beFITcoaching.com, be it from personal experience, hearsay or other publications.

It is the your responsibility to ensure that you are in a state of health which will enable you to safely undertake any strenuous exercise. The advice and information contained here is intended solely for use by you the viewer. beFITcoaching.com is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

By registering for beFITcoaching.com, you certify that you have received consent from your physician to participate in any of the programs, workouts, and exercises to be provided by beFITcoaching.com.

Copyright and Restrictions:

Specific content on this website is protected as Copyrighted information, the property of beFITcoaching.com, as identified by the Copyright statement on this site or within a content article.

beFITcoaching.com solicits input from its clients in the form of e-mails, postings, and visitor articles. All articles, forum postings, and submittals will be monitored for content, ensuring they support the forum and intent of beFITcoaching.com. beFITcoaching.com  reserves the right to edit any article content prior to publishing. Content which is abusive, demeaning, irrelevant, subversive, or otherwise contrary to the mission of beFITcoaching.com, as determined by beFITcoaching.com, will not be published. beFITcoaching.com possesses the sole discretion as to the publication of a submitted item. beFITcoaching.com retains the right to re-publish submitted content at later dates at the sole discretion of beFITcoaching.com. Forum postings which become abusive, demeaning, irrelevant, subversive, or otherwise contrary to the mission of beFITcoaching.com, as determined by beFITcoaching.com, will be removed. The submitter will be warned and if the conduct continues, the submitter will be banned.

Clients, registered guests, guest authors, and authors of the beFITcoaching.com website are expected to conform to decorum expected of professionals. Any registered guest, guest author, or author who acts in a manner contrary to the mission of beFITcoaching.com, as determined by beFITcoaching.com, will be removed from their status with the beFITcoaching.com website.