Hi, my name is Rusty Fulton and welcome to befitcoaching. Your home for On-Line and Personal Training.

I offer comprehensive training programs for endurance athletes, functional training covering a variety of sports, and general fitness programs for those seeking to lose weight, gain muscle, or just feel better.

I am a Certified Personal Trainer through the American College of Sports Medicine, the oldest and largest certifying body for fitness professionals. I am an experienced endurance athlete, running races from 5 k to marathons. I am also a triathlete competing in sprint distance races. I have trained or competed in a variety of sports for over 25 years to include weight lifting, plyometrics, boot-camp style training, Tae Kwon Do, running, and triathlon. I believe variety of training modes produces the best results.  So no matter what your favorite activity is, I can design a program which will enhance your performance.

I believe in obtaining baseline fitness assessments on new clients and repeating those assessments as their training progresses. In this manner, I can best adapt their training to focus on the weaker areas and obtain the best results. This is not a fixed program with a set agenda. This is a program for you. Adaptable to you, your goals and desires, and your schedule.

All of my programs incorporate an On-Line training approach. With on-line tools available, you can train on your schedule, not mine. Each week, I assign workouts to you which you download when you have the time. You complete your workouts and log your results On-Line. In this manner, you and I stay better connected throughout the week. You can also call me as needed, or find me on Facebook, Yahoo Messenger, or Windows Live Messenger. You can also live chat with me on the befitcoaching website itself.

If you are local to the Central Florida area, I can also provide you with private or group sessions. You simply schedule your sessions with me directly. I offer coaching and personal training within your own home or in your neighborhood.

No matter what your preference, I will design a program to fit your budget. With my programs, there are no setup fees, contracts, or termination costs. Your cost is based upon the level of interaction you desire. My basic program of on-line coaching, is $75 per month. You add personal sessions at a nominal fee of $25 per half hour. Endurance athletes with extended training times can obtain special rates. I bill you each month for the services you select and you can stop at any time.

On-Line coaching really does work. You will actually get a higher level of interaction and more focused training for less cost than more traditional personal training approaches can provide. I can offer everything a personal trainer can, with the addition of daily accountability. So do you want to better your game? Do you feel stuck in a rut? Want to take it to the next level? Join beFITcoaching.